Women struggle to find time for themselves. We run ourselves ragged keeping up with responsibilities and taking care of others.
* Are you there for others but feel like others are not there for you?
* Do you feel guilty saying 'no' even though you want to?
* Do you secretly wish the world would stop for a few minutes so you can rest?
If so, this workshop is for you. You have permission to take a breath and not feel guilty!
Britta Neinast, LCSW
Amanda M. Wyatt, ATR-BC, LMHC, LCAC
Jackie Gasparovic, LCSW, LCAC
Join our women's one-day retreat
It will be a day of reviewing, releasing, and renewing!
Join us for this interactive, retreat-style experience and discover:
8:30 am to 4:30 pm
What to expect
It will be a day of connecting with like-minded women, creative activities, time for quiet reflection, and time for sharing. The retreat's theme of self-care and support include:
Reviewing: Amanda M. Wyatt will guide you through a powerful art process to review old beliefs that no longer serve you and uncover new ones that help you live your best life
Releasing: Jackie Gasparovic will guide you through a meditation of releasing and then an activity where you will create your own personal essential oils roller ball
Renewing: Britta Neinast will guide you through a process of renewal as you shift into new way of seeing things using the powerful technique of EFT (Emotional Freedom Techniques or Tapping)
To end the day, there will be a closing ceremony, bringing it all together and offering next steps.
Breakfast, lunch, snacks, and drinks all included
Don't wait, register now
There are only 32 spots and they will go fast!
Inspiration Wood - Northwest Indiana
642 E. Inspiration Road
Westville, IN 46391
Our retreat will be held at beautiful Inspiration Wood Cottage Inn & Conference Center located in Northwest Indiana.
Inspiration Wood's mission is to create an environment that inspires others to reach their greatest potential spiritually, personally, and professionally.